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Good Friends

Two smiling girls hug each other in a sunlit wooded area.
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Friends are important. They keep you company when you’re feeling lonely. They cheer you up when you’re feeling down. Friends make everything more fun. How can you make and keep friends? TIME for Kids spoke with Deborah Gilman. She’s a child psychologist. “Friendship is like any other skill that you have to practice,” she says. Read on for more of her expert advice.

A woman with long, wavy blond hair wears a white turtleneck and smiles at the camera.

Deborah Gilman is a psychologist. She helps kids manage their feelings.

COURTESY DEBORAH GILMAN

What are some ways to make new friends?

Making a friend can start with one small step. Walk up to someone. Tell them your name. Compliment them, or ask them to play. Friendship starts with saying hello and showing an interest in someone.

Two boys sit on the ground, laughing and playing together.

Friends help others feel good about themselves.

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How can I be a good friend?

There are lots of ways. A good friend is kind. They listen when other people are talking. Good friends help others feel good about themselves. If a good friend makes a mistake, they say they are sorry. They treat others the way they want to be treated.

Two boys with backpacks sit against a brick wall, one resting his head on his arm while the other leans toward him.

A good friend is kind and takes the time to listen.

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What if my friends and I like different things?

You don’t have to like the same things to be friends. You can learn about different things from your friends. They can help you try new things. That’s what makes friendship special.

Three children sit outdoors, making hand gestures as they play a game.

Friends might have different skills and hobbies. They can teach each other new things.

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What should I do if someone doesn’t want to play with me?

This can hurt your feelings. But try to find another group to play with. Be open and brave. Some kids like to play alone. Remind yourself that not everyone will be your friend. And that’s okay.

Two children wearing backpacks smile and fist bump outside a building.

Making a new friend is as easy as saying hi to someone new.

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This interview has been edited for length and clarity.