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Staying Healthy


You can protect yourself against cold, flu, and other illnesses caused by viruses. Use these five tips from the Centers for Disease Control and Prevention.

1. Wash your hands often using soap and water.

2. Avoid touching your eyes, nose, and mouth.

3. Avoid close contact with those who are sick.

4. Disinfect frequently touched surfaces.

5. Cover your coughs and sneezes with a tissue.