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Take deep belly breaths. Breathe in through your nose. Exhale through your mouth. Focus on your breath. Do something kind for others. Helping other people will make you feel good. That’s because you are making a change in the world.…
A new virus is going around. It’s called the coronavirus. People around the world are working together to stop its spread. Everyone is doing their part to help. Doctors and nurses are caring for the sick. Scientists are working on…
The new coronavirus is a public health emergency. The disease is spreading around the globe. Coronaviruses are a group of viruses. They can infect animals and people. Some cause mild illness, like the common cold. Other cases can be more…
Danny Lee was going into the fifth grade. He wanted to join the school football team. His dad had other ideas. “I have friends who never want their kids playing tackle football,” Peter Lee told TIME for Kids. Peter is…
Sports can be a lot of fun. They are also a great way to get exercise and stay healthy. But it’s important to stay safe. Here are four ways to take care of yourself while playing. Move and Stretch Before…
More than a million children in the United States are allergic to peanuts. Many of them have to go to a hospital when they have an allergic reaction. A new treatment for peanut allergies could be on the way. In…
Nearly 2 million kids in the United States are allergic to peanuts. Brett Treichel, 13, is one of them. For Brett and others who are allergic, even a tiny bit of peanut can be dangerous. “I have to be careful…
Nine second graders are sitting on a blue rug. They are in a classroom at P.S. 54, an elementary school in Brooklyn, New York. A teacher strikes a bell. The students take a deep breath. They are practicing mindfulness. They…
People all over the country are getting sick. They are being infected with the flu. The word flu is short for influenza. Flu season in the U.S. runs from October to March. This year’s flu is especially bad. Data shows…
Pizza and French fries taste good. The trouble is, U.S. kids are eating way too many salty foods like these. The salt we add to food is about 40% sodium. Our bodies need some sodium. But too much is not…
