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It’s no surprise that exercise is good for your health. Experts have told us about its benefits for years. Being active for 60 minutes a day can give your body a real boost. But recent research reveals even more detail…
A new study hopes to scientifically prove the benefits of physical activity. Doctors have long known that diet and exercise are the best ways to stay healthy. But few people get enough exercise. Only 20% of Americans get the recommended…
Kids consume too much salt. That puts them at risk for heart problems later in life. Hamburgers, French fries, potato chips, popcorn, and pizza. There is no denying these foods are tasty. But often, it’s the added salt that makes…
You can protect yourself against cold, flu, and other illnesses caused by viruses. Use these five tips from the Centers for Disease Control and Prevention. 1. Wash your hands often using soap and water. 2. Avoid touching your eyes,…
For years, parents have been telling kids to turn down the music. But now it is more important than ever for young people to hear the message. Phones and other devices deliver music to our ears that is crystal clear…
Chocolate-chip cookies. Banana bread. Brownies. What do these treats have in common? If they were made with Bitty Foods flour, they all contain a special ingredient: crickets. The company, which is based in San Francisco, California, wants to make insects…
He sees. He walks. His heart pumps blood. But Rex, as he is called in the United Kingdom, is not human. In fact, he's not even alive. Rex is the world's most advanced bionic man. He was created by scientists…
