Should School Start Later in the Day?

Maybe you’re an early bird. Maybe you’d rather snooze until noon. Either way, you have to get up for school. For some students, that means waking up before they’ve had enough sleep. Studies show that poor sleep can lead to lower grades and mental health issues. So certain states are requiring schools to start later. Other states see early start times as necessary for busy kids and families. We asked TFK readers on both sides of the issue for their thoughts. Where do you stand?

Ahava Sapp, 9

Ithaca, New York

I think schools should start later. When you’re in school, usually between the ages of 4 and 22, your brain is not yet fully developed. Your brain and body need more sleep to function and grow. Also, early start times (and early finish times) can be hard for families. Parents might not be able to pick up their kids from school. They might have to pay for extra childcare when the school day ends. Finally, when kids don’t get enough sleep, they can get cranky. This disrupts learning.

Anwesha Rajoriya, 12

Niagara Falls, Canada

To sleep in, or not to sleep in? That is the question. I love sleep, but sleep isn’t everything. Many students have after-school activities. A later start time would reduce the time they have for these activities.

I play volleyball and participate in the robotics clubs. I couldn’t imagine giving these up for a few more hours of sleep. Delaying school start times might benefit some people’s sleep and overall well-being. But I believe the best solution is maintaining a better sleep schedule.

Evelyn Mix, 12

Hillsboro, Oregon

Studies show that school-age children need at least nine hours of sleep each night. Even more, if you’re recovering from something, like an illness. People might suggest going to bed earlier. But schools already swamp us with homework and projects. This forces us to stay up late. Also, it takes time to get ready for the day. You might say, “Just wake up earlier!” But if I wake up any earlier, I won’t get enough sleep. If kids are rushing, they might forget things they need, like homework or a musical instrument.

David Son, 9

Glenview, Illinois

Starting school later might feel more relaxing. But school would end later. That would leave less time for after-school activities, like sports or clubs. These help students build social skills. They might even lead to future careers. Also, starting earlier helps students become early risers. This is a healthy habit. It brings positive energy and helps you feel more productive in the morning. A late start sounds fun. But an earlier start can support better time management and overall personal growth.

The Next Debate: School’s almost out! Weigh in on our silly summer debate: Is summer the best season? Email your opinion to tfkeditors@time.com by June 23. It might be featured on our website.

*Submissions have been edited only for length and clarity. They are not intended to reflect the views of TIME for Kids. Ages are accurate as of the time of submission.