To stay healthy, you need to exercise and move your body. Here are some fun ways to get fit.
GETTY IMAGESJoin a Team!
Soccer and baseball are fun ways to add action to your day. Are there teams at your school or in your town? Pick a sport and sign up.
RANDY PENCH—SACRAMENTO BEE/ZUMAPRESS.COMWalk to School!
All aboard the walking train! These kids walk with adults to school. It starts the day off right.
GETTY IMAGESGet in the Game!
Step away from tablets and TV. Put away your toys. Go outdoors! Play basketball with friends.
PHELAN M. EBENHACK—APDo Good and Get in Shape!
Get fit for a cause. You can raise money to help others. With a family member, take part in a walk or a run in your community.
MICHAEL MAHOVLICH—GETTY IMAGESLet’s Dance!
Turn up your favorite music. Move and shake your body to the beat.
ERIC AUDRAS—PHOTOALTO/GETTY IMAGESHow Many?
Doctors say kids should exercise for at least 60 minutes each day. Find ways to be active. What will you do to get your body moving?