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The air has gotten cooler. Leaves are turning bright colors and falling to the ground. Fall is here! These are the ways we experience the season. Seeing (Above) Look up. Colorful leaves are above you. Now look at the…
We might not always think about how wonderful it is to taste food. Or to hear music. But some people are missing one of their senses. Blindness is when a person cannot see. Deafness is when a person cannot hear.…
When winter ends, spring begins. The weather gets warmer. Plants and animals return. See how we use our senses to experience the season. Seeing Look! You can see lots of birds in the spring. Baby animals are born. Bears…
Think about what is happening right now. Try not to think about the past or the future. That is part of being mindful. You can do this anywhere. Try the 5-4-3-2-1 method below. Think of 5 things you are…
Let’s learn about the mouth. It is an important part of the human body. You use your mouth to eat, drink, talk, and breathe. Your mouth can show how you feel. Smile! Your mouth has lips. Lips cover the…
It is important to keep your mouth clean and healthy. Read about four tools that can help. They keep your mouth free of germs and prevent cavities. 1. Floss slides between your teeth. It grabs food that might be stuck.…
Eyes are like cameras. They see the world around us. They send images to the brain. Take a closer look to learn about our incredible eyes. Colorful Eyes Look in a mirror. What color are your eyes? Eyes can be…
Look at the diagram. It shows the different parts of an eye. The parts work together to help a person see. The CORNEA has no color. It is clear. Light hits the cornea first. The IRIS is the colored part…
It’s important to keep your body and mind healthy. Here are a few ways you can take care of yourself. Wash your hands. Wash your hands often. Use soap and warm water. Washing your hands will help keep you from…
Feeling blue? There are things you can do to feel happier. Try these tips to cheer yourself up. You can do these things every day. They will help you feel better. And that feeling might last longer than you expect.…
