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Some people sense things differently. They might have trouble hearing. They might not see well. Service dogs can help. These dogs have an important job. They wear a special vest. This shows that they are working. Future Helper Service dogs…
Service dogs are important. They help people who have disabilities. They start training when they are young. They retire when they get old. This page shows the life of an average service dog. Age 0–2 A service dog spends its…
Mindfulness is a way to use your senses. It focuses you. Pay attention to what is happening now. This can help you relax. You can do this anywhere. Try the 5-4-3-2-1 method below. Think of five things you are…
What does it mean to be mindful? It means to pay attention to what is happening right now. Try not to think about the past or the future. You can do it anywhere and anytime. Use your senses to help…
Have you ever seen a hawk? They soar high in the sky. They might make you say, “Wow!” That is the feeling of awe. It is a feeling of wonder and amazement. Scientists have studied awe. It is a positive…
To be healthy, you need to move your body. It can be fun to exercise with others. Here are some great ways to stay fit. Who will exercise with you? Join a team. Add action to your day and…
Kids should be active for at least 60 minutes each day. That is what doctors recommend. That adds up to one hour. Can you make a plan to meet this goal? Here are tips. Exercise Plan Look at your daily…
Sometimes, you visit the doctor even though you are not sick. This visit is called a checkup. You should have one each year. A doctor will make sure you are healthy and growing. Here is what you can expect to…
Doctors who treat children are called pediatricians. Meet Dr. Jaclyn Dovico. She is a pediatrician. Dr. Dovico used to work at a bank. But she wanted to help kids. So she became a doctor. That was six years ago. Some…
Can you name your feelings? This is an important skill. It is called emotional intelligence. All feelings are normal. Naming them can help you understand them better. You can feel happy. Some people like tasty treats. They smile or…
